In-Home
Personal Training

In-Home Training

WE come to YOU…to get YOU moving!​​

The Primetime team is ready to help you take on whatever health and fitness challenges you are facing. We have over 15 years of experience working with individuals of all age or ability levels, including those with physical ailments and limitations.  Primetime trainers offer personalized one-on-one or group workouts, individualizing each session to help you meet your personal health and fitness goals. Our range of services includes, but is not limited to:

• Fully Certified Personal Training

• Healthy Weight Loss Programs

• Body Toning and Muscle Building

• Sport-Specific Training

• Yoga/Pilates/Meditation

• Post-Natal and Mom and Baby Fitness

• Senior Fitness

• Stretching and Range of Motion Exercise

• Post-Surgery Rehabilitation and Recovery

• Lifestyle and Nutrition Counselling 

If any of the above services are of interest to you, contact us to book your FREE consultation now! Your initial visit will include a complete fitness and lifestyle assessment, including a nutritional assessment and consultation. Your first visit also includes a complete personal training session, complete with a unique routine to help you take the first step toward meeting your health and fitness goals.

Primetime Fitness and Health services York Region and North GTA.